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	<title>jaggery Archives - Cocinerita</title>
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	<title>jaggery Archives - Cocinerita</title>
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		<title>La Raspadura +Podcast Recap</title>
		<link>https://www.cocinerita.com/raspadura-podcast/</link>
					<comments>https://www.cocinerita.com/raspadura-podcast/#respond</comments>
		
		<dc:creator><![CDATA[Little Lady Cook "La Cocinerita"]]></dc:creator>
		<pubDate>Sun, 10 Feb 2019 18:03:25 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[cane sugar]]></category>
		<category><![CDATA[jaggery]]></category>
		<category><![CDATA[Latina podcast]]></category>
		<category><![CDATA[panela]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[rapadura]]></category>
		<category><![CDATA[raspadura]]></category>
		<category><![CDATA[sugarcane]]></category>
		<category><![CDATA[woc podcast]]></category>
		<guid isPermaLink="false">http://www.cocinerita.com/?p=4541</guid>

					<description><![CDATA[Panamanians favourite sugar: La Raspadura, our melted gold! I did a Podcast about it, listen to it! ;)]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-4582" src="https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Podcast-Panama.jpeg" alt="" width="479" height="359" srcset="https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Podcast-Panama.jpeg 1280w, https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Podcast-Panama-300x225.jpeg 300w, https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Podcast-Panama-768x576.jpeg 768w, https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Podcast-Panama-1024x768.jpeg 1024w, https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Podcast-Panama-120x90.jpeg 120w" sizes="(max-width: 479px) 100vw, 479px" /></p>
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<div>If you google &#8216;Raspadura&#8217; you might end up on a wiki page where it tells you that it&#8217;s some sort of &#8220;scratch&#8221;, wrong! Raspadura is what we call the raw sugar that comes from the &#8220;caÃ±a&#8221; sugarcane plant (grass). Though raspadura (panela, rapadura, jaggery, papelon) is what is known as the raw sugar, in fact when you first cut the sugar cane; then squeeze its juice out, THAT liquid would be the purest form of the sweetness that comes from the sugarcane, we call this juice GUARAPO.</div>
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<div><div id="buzzsprout-player-936935"></div>
				 <script src="https://www.buzzsprout.com/245221/936935.js?container_id=buzzsprout-player-936935&amp;player=small" type="text/javascript" charset="utf-8"></script></div>
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<p><figure style="width: 367px" class="wp-caption aligncenter"><img decoding="async" src="https://www.cocinerita.com/wp-content/uploads/2019/02/guarapo-panama-shooting-espresso.png" alt="" width="367" height="309" /><figcaption class="wp-caption-text"><strong>Guarapo</strong></figcaption></figure></dt>
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<div>On this podcast I shared some childhood anecdotes that include my grand uncle making raspadura using his Trapiche. I wish I had described a little bit better the Trapiche (sugarcane wood mill), but I already begged my parents to shoot some photographs the next time they visit Rio Hato. Some relatives still live there and on their tiny piece of land they grow: mango trees, tamarind, avocado, guava (not the pink one), guandu, yuca, taro, and of course: sugarcane.</div>
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<div style="width: 640px;" class="wp-video"><!--[if lt IE 9]><script>document.createElement('video');</script><![endif]-->
<video class="wp-video-shortcode" id="video-4541-1" width="640" height="352" preload="metadata" controls="controls"><source type="video/mp4" src="https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-Panama-LittleLadyCook-.mp4?_=1" /></p><p><a href="https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-Panama-LittleLadyCook-.mp4">https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-Panama-LittleLadyCook-.mp4</a></video></div>
<div style="text-align: center;">&#8212;</div>
<div><img decoding="async" class="aligncenter wp-image-4547" src="https://www.cocinerita.com/wp-content/uploads/2019/02/sugar-cane-grass.jpg" alt="" width="521" height="347" srcset="https://www.cocinerita.com/wp-content/uploads/2019/02/sugar-cane-grass.jpg 1280w, https://www.cocinerita.com/wp-content/uploads/2019/02/sugar-cane-grass-300x200.jpg 300w, https://www.cocinerita.com/wp-content/uploads/2019/02/sugar-cane-grass-768x512.jpg 768w, https://www.cocinerita.com/wp-content/uploads/2019/02/sugar-cane-grass-1024x682.jpg 1024w, https://www.cocinerita.com/wp-content/uploads/2019/02/sugar-cane-grass-135x90.jpg 135w" sizes="(max-width: 521px) 100vw, 521px" /></div>
<div><span style="color: #ffffff;">&#8211;</span></div>
<div></div>
<div>If you haven&#8217;t listened to the episode, you can do so below through my Buzzsprout channel, but I&#8217;m also on Spotify, iTunes, Google Play, Stitcher, and YouTube, just look for LittleLadyCook =)</div>
<div style="text-align: center;">.</div>
<div style="text-align: center;">&#8211;</div>
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<div style="text-align: center;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</div>
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<div><div id="buzzsprout-player-936935"></div>
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<div style="text-align: center;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</div>
<div style="text-align: center;">&#8211;</div>
<div style="text-align: center;">.</div>
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<div>I know I will revisit this topic because I just keep learning more fascinating things about raspadura. For instance, on the podcast I didn&#8217;t mention much of the things about the process itself, and a week after I spoke with my mum&#8217;s friend who was making Raspadura that day: he talked to me about the importance of where the sugarcane is planted even more over the seed itself.</div>
<p>He also mentioned how for him it doesn&#8217;t matter if you pass the sugarcane through the Trapiche on the same day, in his experience the sweetness remains the same even if you process the caÃ±a the next day to make raspadura.</p>
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<figure id="attachment_4545" aria-describedby="caption-attachment-4545" style="width: 425px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4545" src="https://www.cocinerita.com/wp-content/uploads/2019/02/Trapiche-Madera-Raspadura-Panama-LittleLadyCook.jpeg" alt="" width="425" height="319" srcset="https://www.cocinerita.com/wp-content/uploads/2019/02/Trapiche-Madera-Raspadura-Panama-LittleLadyCook.jpeg 1280w, https://www.cocinerita.com/wp-content/uploads/2019/02/Trapiche-Madera-Raspadura-Panama-LittleLadyCook-300x225.jpeg 300w, https://www.cocinerita.com/wp-content/uploads/2019/02/Trapiche-Madera-Raspadura-Panama-LittleLadyCook-768x576.jpeg 768w, https://www.cocinerita.com/wp-content/uploads/2019/02/Trapiche-Madera-Raspadura-Panama-LittleLadyCook-1024x768.jpeg 1024w, https://www.cocinerita.com/wp-content/uploads/2019/02/Trapiche-Madera-Raspadura-Panama-LittleLadyCook-120x90.jpeg 120w" sizes="(max-width: 425px) 100vw, 425px" /><figcaption id="caption-attachment-4545" class="wp-caption-text">Wood Gears &#8211; Trapiche</figcaption></figure>
<div>I was able to interview him briefly via voice-notes on WhatsApp in Spanish, hopefully I&#8217;ll make some time to translate everything and write down the transcript because you you have got to listen to this Trapichero&#8217;s experience with Raspadura.</div>
<p>La Raspadura, our Panamanian Gold: hopefully you will fall in love with it as much as some of us have.</p>
<div><img loading="lazy" decoding="async" class="aligncenter wp-image-4581" src="https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Panela.jpeg" alt="" width="428" height="321" srcset="https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Panela.jpeg 1280w, https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Panela-300x225.jpeg 300w, https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Panela-768x576.jpeg 768w, https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Panela-1024x768.jpeg 1024w, https://www.cocinerita.com/wp-content/uploads/2019/02/Raspadura-LittleLadyCook-Panela-120x90.jpeg 120w" sizes="(max-width: 428px) 100vw, 428px" /></div>
<div></div>
<div><span style="color: #ffffff;">&#8211;</span></div>
<div><span style="color: #ffffff;">&#8211;</span></div>
<div><span style="font-size: 14pt;"><strong>Panamanian Dishes &amp; Recipes with Raspadura</strong></span></div>
<div><span style="color: #ffffff;">&#8211;</span></div>
<div>Coffee &amp; Hot Cocoa</div>
<div><strong><a href="https://www.cocinerita.com/hibiscus-saril-limeade/">Chicha de Saril</a></strong> (Hibiscus Limeade)</div>
<div><strong><a href="https://www.cocinerita.com/pesada-nance-recipe/">Pesada de Nance</a></strong> (Yellow Cherries Pudding) &#8211; Replace the regular sugar for raspadura.</div>
<div><strong><a href="https://www.cocinerita.com/platanos-en-tentacion-temptation-sweet-plantains/">Caramelized Plantains</a></strong> (yellow ripen platanos en tentacion)</div>
<div><strong><a href="https://www.cocinerita.com/chicheme/">Chicheme</a></strong> (Panamanian Sweet Corn Drink) &#8211; Replace the regular sugar for raspadura.</div>
<div><a href="http://verdequetecomoverde.com/flan-de-huevo/">Flan con Raspadura</a></div>
<div><a href="https://www.groundedpleasures.com.au/recipes/plum-panela-cake-vanilla-panela-ice-cream/">Panela Plum Cake</a></div>
<div>Cocktails like the Rum-Eggnog &#8216; use raspadura to sweeten up the eggnog, so good!</div>
<div>_</div>
<div></div>
<div>OTHER ARTICLES ON RASPADURA:</div>
<div><a href="https://www.prensa.com/cultura/Raspadura-tradicional-dulce-cana_0_4228077312.html">https://www.prensa.com/cultura/Raspadura-tradicional-dulce-cana_0_4228077312.html</a></div>
<div><a href="https://en.wiktionary.org/wiki/raspadura">https://en.wiktionary.org/wiki/raspadura</a></div>
<div><a href="https://www.livestrong.com/article/524501-rapadura-sugar-and-its-health-benefits/">https://www.livestrong.com/article/524501-rapadura-sugar-and-its-health-benefits/</a></div>
<div><a href="https://playacommunity.com/panama-articles/useful-information/334-raspadura-panamas-unrefined-cane-sugar.html">https://playacommunity.com/panama-articles/useful-information/334-raspadura-panamas-unrefined-cane-sugar.html</a></div>
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