Hosting August’s DC Food Blogger Happy Hour at a Panamanian Restaurant was one of the sweetest welcomes I could have asked […]
Eating healthy is by no means an easy task, especially when you’ve gotten used to eating junk food and snacking […]
Una receta de garbanzos como excelente sustituto para quienes quieran comer un sandwich de tuna vegetariano con un toque de mar!
I served these empanadas with a spinach salad to give it some balance since it's such a starchy dish.
Whenever there is an opportunity to share Panamanian recipes, I try to take it!
It all started on one of those rainy, humid mornings in Panama. There were protests on the streets against some new law that, as usual, hurt more than it helped.
Two weeks ago I was driving across the country from coast to coast with J. It was quite the experience […]
This was my second year attending the DC VegFest. I wasn’t sure if I was going to make it mostly […]
I tried this Raw Honey on top of buttermilk / sweet potato pancakes, potato bread, so delicious!
It feels rather odd to say goodbye to summer having the weather still around 90 degrees, but let’s face it, […]